In this clip, Bruce Ames emphasizes the importance of proper nutrition for prevention of diseases.
In this clip, Dr. Eran Elinav explains the new field of bacteriophages and how they could be combined with probiotics to generate personalized therapies.
In this clip, Dr. Axel Montagne discusses the feasibility of pursuing cyclophilin A, MMP9, or blood-brain barrier proteins to develop new Alzheimer's disease therapies.
Dr. Eric Verdin explains how exercise and nutrition form the cornerstone of strategies to slow aging, but exciting approaches are ahead.
In this clip, Dr. Satchin Panda describes his habits and addresses questions surrounding the issue of whether time-restricted eating is suitable for everyone.
In this clip, Dr. Rhonda Patrick discusses how breastfeeding benefits mothers and describes some of the challenges women who breastfeed face.
In this clip, Dr. Dominic D'Agostino discusses how the body adapts to a ketogenic diet and the possible impacts on age-related chronic diseases.
The GrimAge clock (named for the Grim Reaper) predicts lifespan and healthspan in units of years and tests whether potential lifestyle interventions may slow or reverse biological aging.
In this clip, Dr. Eran Elinav discusses the microbiome-related dynamics of weight regain and why some people have difficulty maintaining weight loss.
In this clip, Tim Ferriss describes the biomarkers that he tracks to fine-tune his health and mental well-being.
In this clip, Dr. Chris McGlory explains the potential mechanisms by which omega-3s impact muscle mass and function.
The DNAm GrimAge epigenetic clock may be a more reliable predictor of healthspan and lifespan than traditional hallmarks of aging like telomeres.
In this clip, Dr. Peter Attia describes the potential use of lactate or beta-hydroxybutyrate in the treatment of traumatic brain injury.
In this clip, Dr. Ray Cronise emphasizes the importance of diet to improve healthspan rather than employing tricks to boost metabolic rate.
In this clip, Dr. Rhonda Patrick discusses the research of how sauna-use reduces the risk of respiratory infections with implications for COVID-19.
