Lifestyle interventions that have positive effects on healthspan and lifespan | Eric Verdin

Parent Episode: Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

A wide variety of lifestyle factors, including exercise and nutrition, have well-established influences on healthspan and lifespan. The search for molecules that mimic the effects of exercise and caloric restriction is an active field of investigation. While exercise and caloric restriction have the potential to slow aging, rejuvenation has the potential to repair the damages associated with aging once they have occurred. In this clip, Dr. Eric Verdin explains how exercise and nutrition form the cornerstone of strategies to slow aging, but exciting approaches lie ahead.

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