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Search results for heart disease

Found 723 matches across the FoundMyFitness library.

723 results
164
Science Digest

New data suggest the human heart evolved to endure regular bouts of sustained moderate-intensity endurance exercise and is partly dependent upon it.

Nov 1, 2019

“Findings from a new study suggest that human heart health is dependent upon moderate-intensity endurance exercise, and its absence likely contributes to hypertensive heart disease. The structure and function of the heart's left ventricle are critical to heart health.”

168
Science Digest

Lack of sleep causes poor emotional control

Oct 29, 2020

“Low heart rate variability indicates greater fight-or-flight response by the autonomic nervous system and is associated with an increased cardiovascular disease risk. Poor sleep is known to decrease heart rate variability.”

169
Episode

Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Jul 14, 2025

“Fat cell turnover stops in old age, resulting in a small drop off in the number of fat cells. This is why artificial weight loss through bariatric surgery—which "sucks out" fat cells—doesn't improve cardiometabolic outcomes including insulin resistance and risk factors for coronary heart disease.”

170
Science Digest

High-dose omega-3 fish oil supplementation reduced serious cardiovascular events in adults on hemodialysis.

Jan 9, 2026

“Hemodialysis, a blood-filtering therapy for patients with kidney failure, saves lives, yet cardiovascular disease remains the dominant cause of death in this group. With few proven preventive options, researchers tested whether high-dose omega-3 supplementation could reduce major heart and vascular events in dialysis care.”

Results 161–170 of 723