Search results for podcast

“In a previous episode of the podcast, we learned that sauna use seems to share many qualities of exercise, including improvements in arterial compliance, elevations in heart rate that reach levels you might see in aerobic exercise.”

“New audio podcast on refined sugar! Learn how refined sugar has been shown to impair the brain's ability to repair itself after traumatic brain injury, how it causes brain inflammation and memory problems, how it accelerates aging, how it affects hormones, how cutting it out can have profound effects on metabolism in just 1 week, and more!”

“You don't want to miss this video interview, loaded with extra, helpful annotations. Get the FULL AUDIO TRANSCRIPT: http://www.foundmyfitness.com/parditranscript This was previously released as an audio podcast.”

“His research has showed that while saturated fat can still be damaging, it's the refined carbohydrates that ultimately give it the power to be so.Other great stuff in this podcast covered... Relevance of LDL particle size, the good, bad, and the ugly of statins (cholesterol lowering drugs)....”

“New podcast! Dr. Judy Campisi talks about the role of cellular senescence in the aging process and cancer, what causes senescence, and how viable lifestyle interventions (ie. fasting) and certain compounds (ie.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Learn more about the effects of time-restricted feeding and its effects on obesity, muscle mass, and heart health from expert Dr. Satchin Panda in this episode of the Found My Fitness podcast. Visit our topic article on time-restricted feeding to learn even more.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Voluntary Exercise and Caloric Restriction Enhance Hippocampal Dendritic Spine Density and BDNF Levels in Diabetic Mice. Hormesis defined. Related podcasts: Why time-restricted eating is beneficial for health | Dr. Satchin Panda.”

“Dr. Andrew Huberman is a Stanford professor, neurobiologist, and host of the incredibly popular Huberman Lab Podcast. He’s also the guest on this episode of the FoundMyFitness podcast.”