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Search results for vitamin e

Found 693 matches across the FoundMyFitness library.

693 results
223
Science Digest

Vitamin D supplementation cut infection risk by 50% in people that were deficient and by 10% in people with normal vitamin D levels.

Feb 17, 2017

“Overall, the reduction in risk of respiratory infection induced by vitamin D was similar to the protective effect of the flu vaccine. The study analyzed data from 25 randomized clinical trials conducted in 14 countries including the UK, USA, Japan, India, Afghanistan, Belgium, Italy, Australia and Canada.”

224
Science Digest

A randomized controlled trial finds that magnesium is important for modulating vitamin D levels by both increasing and lowering them.

Feb 19, 2019

“Both in vitro and animal studies have indicated that magnesium deficiency affects enzymes which synthesize and metabolize vitamin D metabolites. Based off of recent NHANES data ~45% of the US population does not meet the daily requirement for magnesium which is 310 mg/day for adult females and 400 mg/day for adult males.”

Results 221–230 of 693