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Found 353 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Episode
“1 00:21:42 - Asians were more commonly found to have a genetic predisposition that confers resistance against a strain of SARS-CoV-2 that is common in Europe and North America. 1 00:22:28 - FoundMyFitness genetic report.”
Episode
“Avoid cold water immersion too close to resistance training workouts—evidence indicates it might blunt training adaptations and muscle protein synthesis, reducing gains in muscle strength and hypertrophy. Compression garments can help reduce muscle swelling and improve venous return.”
Results 351–353 of 353
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