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Science Digest

A 28% lower risk of dementia and better cognition was associated with a high intake of dietary phosphatidylcholine mainly from eggs and meat in men.

Aug 9, 2019

“A 28% lower risk of dementia and better scores on tests for memory and linguistic abilities was associated with a high intake of dietary phosphatidylcholine mainly from eggs and meat in men. Choline is an important precursor to the neurotransmitter acetylcholine which plays an important role in cognition.”

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