[Podcast] What Supplements Can—and Cannot—Do for High Cholesterol
...Dr. Rhonda Patrick compares soluble fiber, omega-3, garlic, berberine, red yeast rice, and niacin for cholesterol and triglycerides. ... cholesterol omega-3 probiotics fiber berberine cardiovascular supplements
Watch now[Story] Berberine treatment after colon polyp removal showed lasting protection against recurrence.
...d preventive drugs either cause side effects or lack long-term evidence. Researchers in China revisited a randomized controlled trial of the compound berberine to test whether a two-year course could provide durable protection. The original CBAR trial, which tested whether berberine could prevent th... berberine cancer microbiome
Read more[Podcast] How Vinegar and Berberine Affect Blood Sugar
...Dr. Ben Bikman and Dr. Rhonda Patrick discuss how berberine, vinegar, and ketones influence glucose regulation and metabolic signaling. ... blood sugar metabolism insulin resistance berberine Exogenous ketones diabetes
Watch now[Podcast] What Berberine Research Shows for Cardiovascular Health
...Dr. Rhonda Patrick reviews berberine research on inflammation, blood lipids, atherosclerosis markers, and medication interactions. ... supplements heart disease cholesterol inflammation drug berberine stroke
Watch now[Podcast] What Alpha-Lipoic Acid Does in Metabolism
Dr. Rhonda Patrick explains alpha-lipoic acid as a mitochondrial cofactor and reviews its effects on lipids, glucose, and oxidative stress. ... supplements metabolism cholesterol mitochondria berberine oxidative stress
Watch now[Podcast] Aliquot #93: Why berberine may treat diseases of obesity
...Berberine is a plant-derived compound that may be beneficial for treating a wide range of chronic health conditions associated with obesity, such as hy... aliquot obesity microbiome diabetes cholesterol berberine weight loss
Listen now[Podcast] Q&A #47: How to Improve Slow-Wave Sleep—Plus Berberine for Cholesterol and Atherosclerosis
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise cancer sleep cholesterol omega-3 genetics 23andme sauna berberine supplements
Watch now[Podcast] Q&A #33: Do Resveratrol and Berberine Blunt Exercise Benefits?—Plus Cardio Zones
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise parkinson's epigenetics omega-3 fasting melatonin vaccine resveratrol sauna insulin covid-19 cardiovascular autoimmunity Hair
Watch now[Podcast] Q&A #14: Berberine for Metabolic Health—Plus Curcumin vs. NSAIDs
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda nutrition exercise cancer aging pregnancy melatonin sauna berberine birth control quercetin
Watch now[Topic] Berberine
...[toc position='left'] Background Berberine is an alkaloid compound present in the roots, stems, rhizomes, and bark of a variety of plants, including Californian poppy, goldenseal, cork... exercise brain parkinson's depression aging diabetes heart disease fatty liver
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