...Dr. Rhonda Patrick discusses saturated fats and LDL, luteolin's benefits, glyphosate risks, natural vs. artificial flavors, and black cumin seed effects. ... cancer hormones diabetes cholesterol omega-3 inflammation polyunsaturated fat covid-19 tbi supplements rhonda Microplastics

...nsidered an inevitable part of aging, but evidence suggests lifestyle strategies—including diet—could slow it down. A recent study in mice found that luteolin, a plant-derived antioxidant, may help prevent hair graying by targeting key cellular processes. Researchers tested the effects of three ant... diet aging antioxidant polyphenol Hair

...day and a polyphenol-rich green shake at dinner. This shake was composed of Mankai, a duckweed-based product with more than 200 polyphenols including luteolin and apigenin. The green tea provided polyphenols including green tea catechins like EGCG. Healthy control diet: The participants were provided... green tea brain alzheimer's diabetes polyphenol

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d aging coffee curcumin caffeine bone calcium polyphenol supplements

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda cancer diet aging pregnancy vitamin k saturated fat stroke cardiovascular urolithin a cocoa

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise cholesterol omega-3 micronutrients vaccine muscle protein covid-19

...Luteolin has also been shown to slow cognitive decline in old mice. Mice that were given luteolin in their diet had brains that functioned much like th... nutrition obesity aging micronutrients mitochondria

A modest change on the "micronutrient smoothie" that also talks about the beneficial compounds that don't qualify as micronutrients. ... diet brain gut aging microbiome micronutrients video antioxidant