[Podcast] Aliquot #148: The Hype and Reality of Nicotinamide Riboside
Nicotinamide adenine dinucleotide, or NAD, is in every cell of your body and plays a central role in energy metabolism, mitochondrial... ... aliquot mitochondria aging inflammation immune system supplements nad+ metabolism exercise
Listen now[Podcast] Q&A #78: How to Raise Healthy Eaters—Nutrition for Active Children Ages 6–12
Dr. Rhonda Patrick discusses child nutrition, osteoporosis, cholesterol-lowering supplements, her skincare routine, and fasting versus prioritizing protein. ... rhonda fasting cholesterol autophagy bone supplements nutrition creatine
Watch now[Podcast] How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
Dr. Rhonda Patrick and Dr. Charles Brenner discuss NAD precursors, NR versus NMN, NAD IV drips, and what truly boosts NAD for recovery and longevity. ... nad+ pregnancy dna damage aging resveratrol oxidative stress
Watch now[Podcast] Q&A #58: High-Dose Niacin, NAD+ Boosters, & Cardiovascular Risk
Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A. ... rhonda dementia vitamin k sulforaphane sauna glutathione triglycerides time-restricted eating nad+ Microplastics pollution PFAS
Watch now[Podcast] Q&A #57: The Best Blood Tests to Track Your Health—Plus Mitochondrial Supplements
Dr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&A. ... rhonda diet omega-3 pregnancy mitochondria vitamin b12 muscle sauna cardiovascular blood test red light therapy Ubiquinol
Watch now[Podcast] Aliquot #82: Reducing Alzheimer’s Risk for APOE4 Carriers
APOE is a protein involved in lipid transport. A variant of APOE called APOE4 is the primary genetic risk factor for Alzheimer's disease. APOE4 also increase... ... aliquot nutrition exercise alzheimer's sleep genetics cardiovascular
Listen now[Podcast] Q&A #31: Cholesterol Tests, Statins & PCSK9 Inhibitors—Plus Long COVID
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise cholesterol omega-3 micronutrients vaccine muscle protein covid-19
Watch now[Podcast] Q&A #12: Which Cholesterol Tests Matter—and How Diet Changes LDL Particles
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin c cholesterol omega-3 alcohol vitamin k zinc sugar sulforaphane vegetarian covid-19
Watch now[Podcast] Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
Dr. David Sinclair discusses the mechanisms that drive human aging and the importance of identifying ways to slow or reverse aging's effects. ... aging epigenetics dna damage stem cells genetics resveratrol
Watch now[Podcast] Joe Rogan Experience #1178 - Dr. Rhonda Patrick
Dr. Rhonda Patrick makes her eighth appearance on the Joe Rogan Experience. ... nutrition alzheimer's diet microbiome sleep ketosis omega-3 fasting micronutrients multiple sclerosis nsaid sauna
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