Episodes

Maximizing Your Mitochondria with Magnesium

Posted on May 16th 2014 (almost 10 years)
Views: 344765

Dr. Patrick describes how magnesium, an essential mineral that ~56% of the US population is deficient in, can help you maximize your mitochondria to increase oxidative capacity and, potentially, enhance exercise performance.

The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick

Posted on March 15th 2024 (28 days)
Views: 343331

In this solo episode, I'm taking an in-depth look at magnesium – a critical yet frequently underestimated mineral in our health.

Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging

Posted on December 27th 2023 (4 months)
Views: 337785

Dr. Peter Attia presents practical steps we can implement to improve our health, emphasizing the importance of each aspect while providing actionable advice.

Personalize Your Nutrition Based On Genetics

Posted on March 23rd 2015 (about 9 years)
Views: 332466

This video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients.

Q&A #17 with Dr. Jed Fahey + Rhonda on Sulforaphane and Moringa

Posted on November 16th 2020 (over 3 years)
Views: 329970

A special two-hour Q&A with Dr. Jed Fahey, an expert on sulforaphane, chemoprotection, and phytochemicals.

Rebuttal to Anti-Vitamin Editorial: "Enough is Enough"

Posted on February 1st 2014 (about 10 years)
Views: 321131

In this podcast, we discuss and critically analyze a recent headline-grabbing editorial that was published in the Annals of Internal Medicine that reviewed three studies on the topic of multivitamins and chronic disease prevention. We analyze the important ...

Jed Fahey, ScD, on Isothiocyanates, the Nrf2 Pathway, Moringa, & Sulforaphane Supplementation

Posted on January 19th 2017 (about 7 years)
Views: 281643

Dr. Jed W. Fahey discusses the health benefits of isothiocyanates, including sulforaphane and moringa.

Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy

Posted on February 3rd 2021 (about 3 years)
Views: 266301

Dr. Roger Seheult discusses the roles of vaccines, vitamin D, and heat therapy in the prevention of COVID-19.

How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg

Posted on January 3rd 2016 (over 8 years)
Views: 258305

Drs. Erica and Justin Sonnenburg both research the interaction between diet and the trillions of bacteria in the gut.

Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

Posted on October 30th 2017 (over 6 years)
Views: 256425

Dr. Satchin Panda discusses the practical aspects of implementing fasting, time-restricted eating, shift work strategies, and more.

Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

Posted on May 30th 2022 (almost 2 years)
Views: 248577

Dr. Patrick's keynote: compromised intestinal barrier affects human health—cardiometabolic function, neurological health, behavior, and more.

Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia

Posted on January 3rd 2016 (over 8 years)
Views: 227474

Dr. Ronald Krauss discusses the role that LDL cholesterol plays in heart disease, dyslipidemia, and atherosclerosis.

Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

Posted on May 4th 2016 (almost 8 years)
Views: 223820

Ray Cronise discusses the roles that cold stress, intermittent fasting, and weight loss play in human healthspan.

How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick

Posted on February 21st 2024 (about 2 months)
Views: 220170

In my keynote at LongevityFest 2023, I share powerful habits to delay aging and improve healthspan, presented at the American Academy of Anti-Aging Medicine.

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