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Search results for ketosis

Found 125 matches across the FoundMyFitness library.

125 results
121
Episode

Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

Oct 30, 2017

“The fascinating way Dr. Panda is using human anecdote from his trial to ask new scientific questions he wouldn't think to ask and then going back to animal data to figure it out and how this unique approach forms a sort of closed loop pattern: animal → human feedback → back to animal for mechanism.”

125
Episode

Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Apr 28, 2025

“According to the latest research on fed vs. fasted exercise: If your workout lasts longer than 60 minutes, especially aerobic (endurance-based) sessions, eating beforehand tends to improve performance Your body has quick access to glucose, which helps you go longer and harder.”

Results 121–125 of 125