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Found 292 matches across the FoundMyFitness library.

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140
Science Digest

Healthy lifestyle reduces risk of disease and death.

Mar 16, 2020

“These findings held true regardless of age or sex. Sauna use is a lifestyle behavior that has been shown to improve cardiovascular health. A large study of health outcomes in more than 2,300 middle-aged men from eastern Finland identified strong, dose-dependent links between sauna use and reduced cardiovascular-related death and disease.”

Results 131–140 of 292