Search results for supplements

“Thus, augmenting diet with supplements such as nicotinamide mononucleotide to increase NAD+ levels may need to be administered with precision to balance any anti-aging effects with potential harmful pro-tumorigenic effects.”

“A pilot study finds supplementation with nicotinamide riboside (500 mg, twice a day) improves blood pressure and arterial health particularly in individuals with mild hypertension (compared to placebo). The decrease in blood pressure could translate to a 25% reduction in heart attack risk.”

“The randomized, double-blind, placebo-controlled pilot study involved 32 overweight or obese adults who were insulin-resistant, a risk factor for type 2 diabetes. The participants were randomized to receive either live A. muciniphila (10^10 bacteria per day), pasteurized A.”

“Omega-3 fatty acids have been shown to be very safe even when used in relatively high doses, and except for gastrointestinal symptoms like fishy eructation, they are free of clinically relevant adverse effects.”

“However, the transport of the phospholipid form of DHA across the blood-brain barrier bypasses the default in tight junctions, potentially providing a better means of DHA transport for people with the APOE4 gene and lowering their risk of developing the disease.”

“However, two small, randomized, double-blind, placebo-controlled experiments in which participants received BHB supplements (as ketone salt or ketone monoester) found that various markers of NLRP3 inflammasome activation, including caspase-1 and interleukin 1-beta, increased, suggesting that the ketones may have unintended proinflammatory effects.”

“At about age 10, the children took a series of cognitive tests that included measures of memory, attention, processing speed (how quickly they handled simple mental tasks), working memory (holding and using information briefly), executive function (skills such as planning and switching between tasks), and estimated intelligence.”

“Supplementing with 4,000 IU of vitamin D per day for 16 weeks reversed epigenetic aging by 1.85 years in overweight and obese African Americans that were low in vitamin D (randomized-placebo controlled trial). Epigenetic marks follow a certain pattern with age.”

“Participants received a standard daily multivitamin-mineral supplement (Centrum Silver) or placebo, with a separate cocoa-extract assignment. What COSMOS found The strongest positive signal was cognitive.”

“The study included 80 children with autism, ages 3 to 6. Half received vitamin D3 in the form of a nanoemulsion, a tiny droplet-based delivery system designed to enhance absorption. The other half received a common vitamin D3 supplement.”