Search results for behavior

Dr. Andrew Huberman and Dr. Rhonda Patrick explain how behavior, diagnosis, and medication can fit together in ADHD care.

“Certain lifestyle behaviors, such as napping, caffeine consumption, late-night use of electronic devices, and a host of other bad habits, can make falling and staying asleep difficult.”

“Artificially reversing this process in the laboratory – providing nutrients to sick animals – has proven fatal. In this clip, Dr. Guido Kroemer describes how fasting associated with sickness behavior is critical to surviving infection.”

“In this clip, Dr. Matthew Walker describes the health risks associated with sleeping pill use and the benefits of cognitive behavioral therapy as an alternative treatment for sleep problems.”

“Although alcohol may help us feel calm and ready to sleep, it has surprising effects on REM sleep and maybe our waking behaviors too. In this Aliquot, Dr. Matthew Walker, Tim Ferriss, and I discuss some of the risks and surprising effects of alcohol on human health and behavior.”

“Healthy lifestyle behaviors, such as following a Mediterranean diet, exercising, and taking supplements like zinc and omega-3 fatty acids, may reduce ApoB levels. Individual responses to diet can be influenced by a person's genetic makeup, however.”

“There is so much to say when we talk about the NRF2 pathway and isothiocyanates like sulforaphane that we had to pack it into 47 minutes and break it into a few key sections. Key sections: For a more in-depth breakdown click the timeline link at the top of this page!”

“He hypothesizes that stress makes one more prone to suffer an injury and thus the immune system gets stimulated during times of stress. In this clip, Dr. Charles Raison describes how the body has evolved to employ some of the same physiological mechanisms in depression and physical illnesses.”

“Diagnosis of Parkinson's disease occurs at the onset of motor symptoms when half or more of the brain's dopamine-producing neurons are lost. Dopaminergic neurons are lost initially in the motor circuit of the brain, known as the basal ganglia, which is responsible for automatic movements, for example, balance.”