Search could not finish. Try again.
Found 287 matches across the FoundMyFitness library.
Pregnancy is presented as a continuum beginning before conception and extending through infancy and early childhood, with nutrition, exercise, sleep, environmental exposures, and maternal health as recurring themes. Attention also extends to both parents: pre-pregnancy nutrition,…
Your Premium Brief connects insights across FoundMyFitness to help you see the bigger picture.
FoundMyFitness presents pregnancy studies on nutrition, fertility, prenatal development, environmental exposures, and maternal health alongside Rhonda Patrick's Q&As and clips.
Clip
“Animal studies suggest paternal alcohol exposure can alter offspring development and epigenetic marks. These findings do not establish the same effects in humans. During pregnancy, alcohol reaches the fetus, and avoidance removes a preventable exposure.”
“In this first episode of the Aliquot podcast, Rhonda discusses topics such as her pre-pregnancy diet, exercise, and sleep; which supplements she included and avoided during pregnancy; the benefits of omega-3s and risk from mercury-containing fish; and nutrition for infants and toddlers that may positively influence brain development.”
“In this Aliquot, Dr. Patrick discusses factors that influence child development before conception, during pregnancy and infancy, and into the toddler and early childhood years. In this episode, you'll learn: 00:06:30 - What to do before reproducing – exercise, diet, and targeted supplements.”
Clip
“Experts have long known that a woman's physical and emotional health during pregnancy play important roles in her offspring's health. However, a growing body of evidence suggests that pre-pregnancy health of both parents shapes the health of their offspring through epigenetic mechanisms, which are influenced by nutrition, stress, and other environmental factors.”
Clip
“Family-controlled research provides another view. A Swedish cohort of 2.48 million children found small associations in conventional models, but the estimates moved to the null when siblings with different prenatal exposure were compared.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 1–10 of 287
Premium Members received this study with Rhonda’s practical commentary and 8+ other hand-picked papers. Get the Science Digest delivered every other week.
Every other week our Premium Members receive deep dives like this alongside Rhonda's commentary and 8+ other hand-picked papers.