Search results for fat

“Time-restricted eating refers to eating all your meals during a 8-12 hour time window during the day when all metabolic processes are working their best in accordance with the circadian clock.”

“The delayed rats' brown fat contained higher quantities of various proteins involved in thermogenesis, including fibroblast growth factor 21 (FGF21). FGF21 activates neurons in the brain involved in metabolic regulation.”

“DAD and DAT shifted liver fat toward smaller droplets compared with untreated mice under both diets. However, the clearest difference was seen under the high-fat diet, which is known to promote liver fat accumulation and larger fat droplets.”

“Fast foods – burgers, fries, pizzas, sugar-sweetened drinks, and many others – are often high in calories, saturated fat, added sugars, and salt. Regular consumption of fast foods is associated with an increased risk for many chronic diseases.”

“Tissue-resident cells that express TLR4 include immune cells (e.g., macrophages, neutrophils, dendritic cells) and various non-immune cell types including liver cells, muscle cells, blood vessel (i.e., endothelial) cells, and adipocytes (i.e., fat cells).”

“A metabolic byproduct of sugar metabolism called methylglyoxal has been linked to age-related diseases such as type 2 diabetes, Alzheimer's disease, and cancer. People that were fasted for one night and had higher levels of acetoacetate also had higher levels of a compound called 3-HHD which forms through the detoxification process of methylglyoxal.”

“Researchers analyzed gene expression in mice to determine the distribution of the three variants of PGC1-alpha: A, B, and C. Then, they assessed the animals' muscle growth, fat burning, and oxygen consumption during rest, short-term exercise, and long-term exercise.”

“In contrast, people in wealthier populations ate more calories, and those who consumed more ultra-processed food had higher body fat. These findings suggest that increased calorie intake—more than reduced physical activity—is the primary force behind obesity linked to economic development.”

“00:11:33 - How intermittent fasting confers many health benefits by physiologically stressing your metabolism and causing a switch from burning carbohydrates to fat. 00:16:14 - Comparing the differences and similarities of daily time-restricted eating with 5:2 weekly intermittent fasting.”