Search results for cardiovascular

“Interestingly, another saturated fatty acid called palmitic acid did not improve mitochondrial health and has been associated with an increased risk for cardiovascular disease and cancer whereas stearic acid has been linked to reduced risk of those diseases.”

“From the article: > The study shows that the risk of dying prematurely from all causes was reduced by almost a third, and the risk of cardiovascular disease by about a quarter in people who ate 800 grams of fruit and vegetables every day, compared with those who ate very little or no fruits and vegetables.”

“Nearly 30 years ago, scientists at the Johns Hopkins University discovered that sulforaphane, a compound derived from broccoli, induces a host of cellular enzymes that protect our bodies from a wide range of diseases, including cancer, cardiovascular disease, and Alzheimer's disease.”

“Having excess body fatness carries many risks, including increased risk for cardiovascular disease, type 2 diabetes, Alzheimer's disease, and many types of cancer. A recent review suggests that the effects of obesity are similar to those associated with aging.”

“Obesity causes chronic inflammation, which promotes atherosclerosis and cardiovascular disease. Previous research suggests that spices such as cinnamon, cumin, and ginger exert short-term anti-inflammatory effects; however, studies with longer durations are needed to confirm these findings.”

“A new study examined whether adults who retain more of that tissue have different long-term health outcomes than those who don't. Researchers analyzed chest scans and health records from more than 27,000 participants in two large studies, one focused on lung cancer screening and the other on cardiovascular health.”

“Some evidence suggests BDNF mediates intermittent fasting's beneficial effects on glucose regulation and cardiovascular function. Ketone bodies – the hallmarks of metabolic switching a more efficient energy source per cell than glucose.”

“In one analysis the REDUCE-IT trial, which was the high dose EPA study that found very large reductions in cardiovascular disease (CVD) were excluded and still reductions in CVD found.”

“Getting an adequate amount of quality sleep is increasingly recognized as vital for mental and physical health. Sleep deprivation can increase stress hormones associated with anxiety and depression and greater risk of chronic diseases like cardiovascular disease.”

“Evidence suggests that lycopene intake reduces the risk of cardiovascular disease and provides protection against prostate cancer. A 2010 meta-analysis found that lycopene reduces cholesterol levels and improves blood pressure.”