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Found 197 matches across the FoundMyFitness library.

197 results
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Topic

Exercise Intensity

Aug 3, 2026

“When we engage in high-intensity exercise, our muscles become mini biochemical laboratories, synthesizing compounds like lactate and myokines that circulate throughout the body and travel to our organs, where they exert a variety of signaling effects, including the synthesis of brain-derived neurotrophic factor (BDNF) in the brain.”

36
Science Digest

Preclinical evidence suggests BDNF may be a potent interventional tool in Alzheimer's and brain aging by directly improving learning and memory

Jun 29, 2020

“> "In this series of studies, we have shown that BDNF targets the cortical cells themselves, preventing their death, stimulating their function, and improving learning and memory. Thus, BDNF treatment can potentially provide long-lasting protection by slowing, or even stopping disease progression in the cortical regions that receive treatment."”

37
Science Digest

Greater BDNF expression in brain tied to up to 50% slower decline in memory in older people (for those in top decile of expression)

Jun 27, 2020

“Autopsies were conducted on their brains after death, and the amount of protein from BDNF gene expression in the brain was then measured. [...] > The rate of cognitive decline was about 50 percent slower for those in the highest 10 percent of protein from BDNF gene expression compared to the lowest 10 percent.”

40
Science Digest

BDNF levels in bipolar may be crucial: serum brain-derived neurotrophic factor is decreased in bipolar disorder during depressive and manic episodes

Jun 28, 2020

“From the article: > Serum BDNF levels were lower in bipolar disorder patients during both manic and depressive episodes, as compared with euthymic patients and healthy controls. This finding suggests that the effects of pharmacological treatment on BDNF levels may be associated with mood stabilization.”

Results 31–40 of 197