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Search results for tissue repair

Found 228 matches across the FoundMyFitness library.

228 results
31
Topic
Topic

Vitamin D

Jul 11, 2026

“Contrary to the researchers' hypothesis, these benefits occurred without significant changes in the vitamin D stored in adipose tissue. This means exercise didn't merely pull stored vitamin D from fat—it actively optimized its metabolism throughout the body.”

32
Topic
Topic

Zinc

Aug 25, 2026

“Analysis of the questionnaires revealed that higher intake of dietary zinc from meat and seed sources was significantly correlated with an increase in the overall risk of benign prostatic hyperplasia. Separate studies have found that in patients with prostate cancer, tissue zinc levels are decreased compared to normal tissue.”

35
Episode

Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

Nov 6, 2019

“However, as DNA damage accumulates over time, sirtuins become distracted by having to facilitate DNA repair to properly regulate gene activity. As a result, this leads to a breakdown in the cell's ability to properly regulate which genes are switched on and off during the aging process.”

37
Episode

Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Apr 28, 2025

“Sleep enhances every system relevant to performance, including hormonal regulation, memory consolidation, neuromuscular coordination, tissue repair, and immune function. Sleep loss as small as 60–90 minutes can result in noticeable impairments in strength, reaction time, decision-making, and mental clarity.”

38
Topic
Topic

Biological Age Clocks

Sep 21, 2026

“Blood-based clocks are convenient and often well validated, but blood is not every organ. Tissue-specific aging can diverge from blood-based estimates, especially in organs and tissues with distinct cell composition, turnover, injury, fibrosis, or repair dynamics.”

Results 31–40 of 228