Joint degeneration is often blamed on aging, but most decline is driven by two modifiable forces: mechanical load and... ... aliquot omega-3 inflammation aging curcumin exercise nutrition

Dr. Rhonda Patrick discusses joint aging prevention, avoiding heavy metals in protein, reducing migraines, nicotinamide for skin, and minimizing jet lag. ... rhonda magnesium obesity aging migraine sulforaphane arthritis

Dr. Rhonda Patrick explores cheese's health impact, ergothioneine's longevity properties, sleep and joint supplements, and red light therapy in her latest Q&A. ... rhonda sleep omega-3 magnesium mrsa estrogen calcium sauna saturated fat arthritis berberine supplements cocoa L-Theanine

Multiple sclerosis (MS) is an autoimmune neurodegenerative disorder that destroys myelin, the insulating layer that surrounds neurons. The causes of MS are c... ... aliquot diet multiple sclerosis genetics environment neurodegeneration autoimmunity

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda aging breast cancer omega-3 probiotics coffee vitamin b12 vaccine vitamin k skin sulforaphane sauna time-restricted eating protein covid-19 nad+ moringa supplements Ubiquinol

... intravenous vitamin C for varying durations, found that antibody levels decreased 42 percent, compared to levels before treatment.[ref doi='10.12659/MSM.890423'] This decrease in antibody levels might be a result of hindering viral infection and replication as observed in _ in vitro_ studies.[ref pm... cancer nutrition exercise interesting

... common form of hair loss in men. Whereas some evidence suggests that high levels of DHT are associated with androgenetic alopecia,[ref doi='10.12659/MSM.913116'] the role of increased DHT in hair loss has been questioned by others.[ref doi='10.5114/pdia.2014.40925'] Conclusion Creatine participates ... metabolism neurodegeneration nutrition brain aging depression pregnancy

...onic diseases, including cardiovascular disease, kidney disease, and Alzheimer's disease.[ref doi='10.1161/CIRCRESAHA.117.311082'] [ref doi='10.12659/MSM.907718'] [ref doi='10.1016/j.tins.2017.01.002'] Related clip: Mitophagy: a signal for mitochondrial biogenesis, metabolic adaptation, and cellular ... aging mitochondria autophagy nutrition exercise parkinson's cancer autoimmunity