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[Podcast] How To Build Lasting Happiness | Dr. Arthur Brooks

Dr. Rhonda Patrick and Dr. Arthur Brooks explore the science of happiness and how to live a more meaningful life. ... mental health anxiety social media stress behavior meditation dopamine brain depression

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[Podcast] How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner

Dr. Rhonda Patrick and Dr. Charles Brenner discuss NAD precursors, NR versus NMN, NAD IV drips, and what truly boosts NAD for recovery and longevity. ... nad+ pregnancy dna damage aging resveratrol oxidative stress

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[Podcast] Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Dr. Andy Galpin & Dr. Rhonda Patrick discuss nutrition, supplement, and recovery strategies for improving exercise performance. ... exercise supplements nutrition sleep performance omega-3 vitamin e heat stress cold stress iron protein

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[Podcast] Q&A #26: Do Omega-3s Raise Atrial Fibrillation Risk—and Is Acarbose a Longevity Drug?

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda cancer omega-3 alcohol coffee mushroom vaccine dental gluten berberine covid-19

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[Podcast] The Tim Ferriss Show Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More

Dr. Rhonda Patrick is on The Tim Ferriss Show in episode #12 entitled "Rhonda Patrick on Life Extension, Performance, and More". ... performance vitamin d nutrition cancer epigenetics aging stem cells magnesium rhonda autophagy

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[Podcast] Joe Rogan Experience #502 - Dr. Rhonda Patrick

Dr. Rhonda Patrick makes her second appearance on the Joe Rogan Experience. ... rhonda vitamin d nutrition brain diet obesity epigenetics aging sleep dna damage vitamin e sauna

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[Podcast] Joe Rogan Experience #459 - Dr. Rhonda Patrick

Dr. Rhonda Patrick makes her first appearance on the Joe Rogan Experience. ... microbiome vitamin d nutrition cancer aging vitamin c omega-3 stem cells

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