Episodes

What’s the most potent form of vitamin D for critical care? | Roger Seheult

Posted on April 2nd 2022 (about 2 years)
Views: 9134

In this clip, Dr. Roger Seheult describes how calcifediol may be used in an acute care setting to ameliorate low vitamin D status.

Tim Ferriss’ ketogenic diet hypothesis for Lyme disease

Posted on June 2nd 2020 (almost 4 years)
Views: 9071

In this clip, Tim Ferriss describes his experience with Lyme disease, and how he used the ketogenic diet in conjunction with antibiotics to support his recovery.

Preventing brain aging with exercise — why to workout vigorously | Axel Montagne, Ph.D.

Posted on March 25th 2023 (about 1 year)
Views: 8980

In this clip, Dr. Axel Montagne highlights how 90 percent of our brain vasculature are tiny blood vessels - without exercise, they collapse, and neurons die.

Effects of dose on psilocybin mystical experiences and ‘bad trips’ | Roland Griffiths

Posted on April 9th 2022 (about 2 years)
Views: 8835

In this clip, Dr. Griffiths talks about the effect of dose on psilocybin mystical experiences and ‘bad trips’.

Nicotinamide mononucleotide cancer study (senescent-cell dependent pancreatic cancer model)

Posted on April 9th 2022 (about 2 years)
Views: 8674

In this clip, Dr. Patrick talks about the effects of nicotinamide mononucleotide on cancer growth.

Zinc deficiency and high copper-to-zinc ratios link to Alzheimer's disease | Dale Bredesen

Posted on July 12th 2019 (almost 5 years)
Views: 8622

Dr. Dale Bredesen describes the role that zinc status plays in the development of the toxic form of Alzheimer's disease.

Does a ketogenic diet provide the same brain benefits as fasting

Posted on April 2nd 2022 (about 2 years)
Views: 8592

In this clip, Dr. Mark Mattson outlines the differences between intermittent fasting and a ketogenic diet concerning benefits to the brain.

Wim Hof explains how he manipulates his body temperature during cold-water immersion

Posted on February 28th 2020 (about 4 years)
Views: 8551

In this clip, Wim Hof describes the experiment in which scientists first discovered that his techniques were having a physiologically unexpected effect.

Autophagy and cancer: a crucial role in immunosurveillance and chemotherapeutic treatment

Posted on July 15th 2019 (almost 5 years)
Views: 8524

Dr. Guido Kroemer describes the complex relationship that exists between cancer cells, the immune system, and autophagy.

Autophagy and cancer: a crucial role in immunosurveillance and chemotherapeutic treatment

Posted on April 9th 2022 (about 2 years)
Views: 8524

Autophagy plays a role in triggering mechanisms of immunosurveillance by facilitating the release of ATP from dying cells, which attract the attention of myeloid cells via a special class of receptor known as purinergic receptors.

Blood flow restriction training | Dr. Brad Schoenfeld

Posted on December 17th 2022 (over 1 year)
Views: 8467

In this clip, Dr. Brad Schoenfeld describes how blood flow restriction is used, its advantages, and possible drawbacks.

How to train while time-restricted eating | Dr. Brad Schoenfeld

Posted on December 17th 2022 (over 1 year)
Views: 8421

In this clip, Dr. Brad Schoenfeld discusses how practicing time-restricted eating influences lean muscle mass retention.

The effect of sauna on depression and mood | Rhonda Patrick

Posted on August 12th 2020 (almost 4 years)
Views: 8270

In this clip, Dr. Rhonda Patrick describes the effects of heat on mood, particularly in those experiencing depression.

Understanding cholesterol: going beyond total LDL + HDL | Ronald Krauss

Posted on April 9th 2022 (about 2 years)
Views: 8189

In this clip, Dr. Ronald Krauss discusses that in clinical practice, cholesterol particle size may be more relevant than the amount of cholesterol.

Magnesium deficiency and inadequacy is hard to measure accurately | Rhonda Patrick

Posted on August 13th 2020 (almost 4 years)
Views: 8152

In this clip, Dr. Rhonda Patrick talks about the importance of obtaining adequate magnesium in the diet.

Want to view all episodes on a single page?
View our episode archive.