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Search results for insulin resistance

Found 353 matches across the FoundMyFitness library.

353 results
101
Topic
Topic

Sulforaphane

Jul 11, 2026

“Sulforaphane improves blood glucose control in type 2 diabetes Type 2 diabetes is a progressive metabolic disorder characterized by high blood glucose levels and insulin resistance. A 2017 study demonstrated that sulforaphane reduces glucose production in the liver and improves blood glucose control.”

103
Episode

Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

Jul 9, 2018

“00:08:06 - How the suppression of the IGF-1 pathway, typically a hallmark of prolonged fasting and caloric restriction studies and potentially needed for some of the benefits, may fail to be achieved in human caloric restricters that eat too much protein. 00:09:34 - How certain macronutrients influence the insulin/IGF-1/growth hormone axis interact to modulate aging in many cell types.”

108
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Topic

Sodium (Salt)

Jul 11, 2026

“These physiological changes lead to higher baseline blood pressure levels and a greater risk of hypertension. Moreover, metabolic factors associated with obesity—such as insulin resistance, inflammation, and altered kidney function—further exacerbate sodium-related blood pressure increases.”

110
Episode

The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Mar 31, 2025

“Aging leads to progressive muscle loss (sarcopenia), decreased strength, and functional decline, significantly affecting quality of life. Creatine supplementation, particularly combined with resistance training, has emerged as a valuable nutritional strategy to mitigate these negative consequences of aging.”

Results 101–110 of 353