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Found 824 matches across the FoundMyFitness library.

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114
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Is moringa a viable alternative to broccoli sprouts? | Jed W. Fahey

Dec 4, 2020

“Moringa is a tropical plant that exerts a wide range of beneficial health effects. A growing body of evidence indicates that moringin, an isothiocyanate compound derived from moringa, may help prevent or even treat a variety of chronic health conditions, including cancer, diabetes, and autism. In this clip, Dr. Jed Fahey discusses the beneficial health effects of moringa.”

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Sugar-sweetened beverages associated with older biological age | Elissa Epel

Jun 25, 2019

“Sugar-sweetened beverages have long been implicated in weight gain and nutrition-related diseases such as diabetes. But the effects of liquid sugar extend to longevity, as well. In fact, consumption of sugar-sweetened beverages is associated with dramatically accelerated telomere shortening – equivalent to as much as five years of a person's life.”

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