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Found 1,801 matches across the FoundMyFitness library.

1,801 results
184
Science Digest

Brain-derived neurotrophic factor may be able to disrupt cocaine-seeking when applied directly to the nucleus accumbens in the brain [animal research]

Jun 29, 2020

“> Since low serum BDNF levels are seen in cocaine-dependent patients compared to non-addicts, the MUSC researchers sought to better understand the connection between BDNF and cocaine relapse. The nucleus accumbens was selected as the focal point for BDNF administration since it is a central component of the brain reward circuit.”

185
Science Digest

Mediterranean diet variations, rich in polyphenols and targeted at metabolic health, halve brain atrophy markers, slowing age-related brain shrinkage by up to 50% over 18 months.

Nov 27, 2024

“Participants following the green Mediterranean diet showed the greatest preservation of brain volume, particularly in the hippocampus. They also experienced improvements in HbA1c (a marker of long-term blood glucose control), insulin resistance, fasting glucose, and C-reactive protein.”

188
Science Digest

Increased iron levels in the brain worsen cognitive test performance by as much as 10% in older adults, a phenomenon linked to brain atrophy and decline in memory and attention.

Oct 18, 2024

“Iron is an essential nutrient that participates in oxygen transport, energy production, and other critical processes. However, iron can accumulate in the brain, impairing memory and thinking abilities, especially in conditions like Alzheimer's.”

189
Science Digest

Exercise reverses aspects of brain aging: improvements in executive function, mental flexibility, verbal fluency, and blood flow to the brain

Jan 28, 2022

“Blood flow to the brain increased by nearly 3 percent, suggesting that cerebrovascular function is a critical aspect of maintaining or improving memory and verbal skills. Link to study abstract. Learn more about the beneficial effects of aerobic exercise in our overview article.”

190
Science Digest

High-intensity interval training boosts brain metabolism in both younger and older adults, potentially protecting cognitive function in brain areas vulnerable to early Alzheimer's-related changes.

Jun 26, 2025

“Researchers assessed cardiorespiratory fitness and measured brain glucose uptake using advanced imaging techniques before and after the intervention. Participants in the HIIT group improved their cardiorespiratory fitness, while those in the inactive group did not.”

Results 181–190 of 1,801