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Found 235 matches across the FoundMyFitness library.
Episode
“You may have first heard about Dr. Attia from his two interviews that have been on the Tim Ferriss show, or from any number of popular presentations he's given that were filmed and put online.”
Clip
“A practical review should look for recent lot-specific testing, a clearly named independent laboratory, and results that report actual amounts rather than only saying a product passed. Greens powders are optional convenience products, not replacements for fruits and vegetables.”
Q&A
Dr. Rhonda Patrick discusses urolithin A, postmenopausal protein, microplastics, high-temperature saunas, sugar intake, and supplements for Parkinson's disease.
Episode
“By educating ourselves and making informed decisions—like implementing water filtration systems, choosing fresh foods over those packaged in plastic, selecting natural fiber clothing, and supporting our body’s detox pathways through nutrition and lifestyle practices—we can actively reduce our exposure to microplastics and their harmful chemicals.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 231–235 of 235
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