Clarifying the Heterogeneity in Response to Vitamin D in the Development, Prevention, and Treatment of Type 2 Diabetes Mellitus: A Narrative Review
“The research on vitamin D supplementation and its effects on the prevention and treatment of type 2 diabetes is extensive and often yields inconsistent results. This review investigates the factors contributing to the diverse outcomes observed in response to vitamin D therapy for type 2 diabetes, including bioavailability, sex, and autoimmune disorders.”
Vitamin D supplements can reduce chronic obstructive lung disease flare-ups by over 40% in those that were deficient.
“FTA: > Vitamin D supplements can reduce chronic obstructive pulmonary disease lung disease flare-ups by over 40 percent in patients with a vitamin D deficiency, according to new research. COPD (chronic obstructive pulmonary disease) includes conditions such as chronic bronchitis and emphysema.”
Episode
Salmon Roe Stacks Recipe
“Not only is salmon roe a good source of DHA, it also provides protein, vitamins, minerals, and astaxanthin – an antioxidant compound that gives salmon its reddish or pinkish tint. In human studies, astaxanthin reduces biomarkers of oxidative stress.”
Vitamin D activates the gene GDF-15, which suppresses inflammation in the prostate and is very low in prostate cancer.
“FTA: > A new study offers compelling evidence that inflammation may be the link between vitamin D and prostate cancer. Specifically, the study shows that the gene GDF-15, known to be upregulated by vitamin D, is notably absent in samples of human prostate cancer driven by inflammation.”
Pneumonia-causing bacteria release large amounts of hydrogen peroxide to inactivate the inflammasome and evade the immune response
“Role for vitamin C: > "One of the best known substances with the ability to neutralize hydrogen peroxide and that could hence boost anti-bacterial immunity are vitamins such as Vitamin C found in fruits.”
Children born to obese women with type 2 diabetes are more than four times as likely to be diagnosed with autism.
“Obesity is associated with a plethora of problems, but it is also associated with severe micronutrient deficiencies, including vitamin D. A paper I published in 2014 explains a mechanism by which vitamin D affects serotonin and makes a case for how this might be able to affect autism since normal fetal brain development requires serotonin.”
Supplementing with 4,000 IU of vitamin D decreased disease progression by 36% in people with colorectal cancer compared to placebo.
“Patients were given vitamin D or placebo in conjunction with standard chemotherapeutics used to treat colorectal cancer. This study was too small to get any significant effect on overall survival so a larger scale trial is being planned to evaluate the effect of vitamin D on overall survival in colorectal cancer patients.”
Deficiencies in omega-3, vitamin D, B12, folate, zinc, magnesium & iron can lead to mental illness including depression.
“The human brain needs an adequate intake of key nutrients, such as polyunsaturated fatty acids Omega-3, essential amino acids, B-group vitamins (B12 and folate), vitamin D and minerals like zinc, magnesium and iron.”
Citrus fruit intake and stomach cancer risk: a quantitative systematic review
“Citrus fruits include oranges, lemons, limes, grapefruits, pomelos, kumquats, and many others. They are excellent sources of vitamin C, folate, and other vitamins and minerals. Vitamin C is a powerful antioxidant, and folate supports DNA repair.”
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