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Found 81 matches across the FoundMyFitness library.

81 results
24
Science Digest

10 potential "longevity vitamins" including ergothioneine, PQQ, queuine, taurine, lutein, zeaxanthin, astaxanthin & more.

Jan 26, 2022

“These putative "longevity vitamins" include: ergothioneine (a fungal antioxidant found in mushrooms), queuine (a bacterial metabolite found in the gut), PQQ (a bacterial metabolite in soil that is taken up by plants ), lutein and zeaxanthin (concentrated in leafy greens), lycopene (found in tomatoes), alpha- and beta-carotene, and cryptoxanthin (all plant antioxidant carotenoids)…”

28
Science Digest

Depression symptoms dropped markedly after one 25-milligram psilocybin dose in a study of people with severe treatment-resistant depression.

Mar 5, 2025

“A recent study found that a single dose of psilocybin, a psychedelic compound found in certain mushrooms, provided rapid and lasting relief for people with treatment-resistant depression. Researchers conducted a 12-week, open-label trial involving 12 adults with severe treatment-resistant depression.”

Results 21–30 of 81