Filter results by content type

Search results for genetics

Found 672 matches across the FoundMyFitness library.

672 results
292
Science Digest

Multidomain lifestyle program involving high-intensity exercise, diet, and cognitive training provides a 14% annual improvement in cognitive function in older adults—especially those at risk of decline.

Aug 21, 2025

“The benefit was consistent across genetic risk groups and was especially strong for participants who started with lower cognitive scores. These findings suggest that a comprehensive, hands-on lifestyle program can offer meaningful cognitive benefits for older adults at risk of decline—especially those starting from a lower baseline.”

Results 291–300 of 672