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Search results for immune system

Found 590 matches across the FoundMyFitness library.

590 results
303
Science Digest

Spending time in nature improves brain health.

May 19, 2021

For example, some research indicates that walking in forested areas, sometimes referred to as "forest bathing," improves immune function (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793341/), likely due to beneficial bioactive compounds produced by trees and inhaled by walkers.

304
Science Digest

Vitamin D supplementation during pregnancy may be linked to better verbal and visual memory in children.

May 29, 2026

“It is thought to support the growth and maturation of nerve cells, chemical signaling between them, immune regulation, and protection from oxidative stress. Because different brain systems mature on different timelines, vitamin D exposure in late pregnancy may be more relevant to memory-related abilities than to broader cognitive functions.”

309
Episode

Dr. Bill Harris on the Omega-3 Index, Increasing Omega-3 to Improve Longevity & Heart Disease Risk

Dec 7, 2021

“The research has revealed that these important fatty acids are involved in nearly every aspect of human physiology, exerting a wide range of effects on multiple organ systems and influencing cardiovascular, neurocognitive, immunological, and respiratory health, among others.”

Results 301–310 of 590