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Found 789 matches across the FoundMyFitness library.

789 results
337
Episode

Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging

Dec 27, 2023

“FoundMyFitness Topic - Vitamin D – Vitamin D is a hormone that plays critical roles in many physiological processes, such as blood pressure regulation, immune function, and cell growth. Episodes: Peter Attia, M.D., on Macronutrient Thresholds for Longevity and Performance, Cancer & More.”

340
Science Digest

Intensive lifestyle modification that includes diet, exercise, and stress management improves cognitive function and slows disease progression in older adults with mild cognitive impairment while also reversing biomarkers of Alzheimer's disease.

Jun 28, 2024

“Half of the participants received the usual care, while the other half received a 20-week intensive lifestyle intervention. The researchers assessed the participants' cognitive and functional performance and measured plasma biomarkers associated with Alzheimer's before and after the intervention.”

Results 331–340 of 789