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336
Episode

Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

Oct 6, 2021

“A classic example of this exploitation is seen with selenium, an essential trace element that, in a contradictory twist, is also toxic. Organisms incorporate selenium in their environments into selenoproteins, a class of highly conserved proteins that exert potent antioxidant activity.”

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