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“As a founding principal investigator at Altos Lab, Dr. Levine sits at the frontier of aging research, where she and her colleagues are investigating what she describes as some of the most exciting research in the field, centered on interrupted cellular reprogramming.”

“Low-intensity physical activity lowered the risk of early death by 17% and moderate to vigorous activity lowered the risk of early death by 35%. Short bursts of activity -- of just a minute or two -- also provided a health benefit.”

“However, the transport of the phospholipid form of DHA across the blood-brain barrier bypasses the default in tight junctions, potentially providing a better means of DHA transport for people with the APOE4 gene and lowering their risk of developing the disease.”

“Only the BFRT group improved mitochondrial respiration in fat tissue and reduced visceral fat, the fat stored deep in the abdomen around internal organs and strongly linked to insulin resistance and cardiovascular disease risk.”

“Early phase 1 clinical trials showed that the combination of high-dose, intravenous vitamin C with standard chemotherapy or radiation was well tolerated and improved patient outcome. Larger clinical trials are now underway.”

“Overall, the reduction in risk of respiratory infection induced by vitamin D was similar to the protective effect of the flu vaccine. The study analyzed data from 25 randomized clinical trials conducted in 14 countries including the UK, USA, Japan, India, Afghanistan, Belgium, Italy, Australia and Canada.”

“Other diseases, such as influenza, have short serial intervals, which contributes to their spread. The authors of the study reviewed 468 COVID-19 reports of disease transmission that occurred during a three-week period in mainland China, outside of Hubei Province.”

“A staggering 60% of all calories Americans consume come from ultra-processed foods that fail to induce proper satiety, remain cheaper than whole foods, and hijack our dopamine reward pathways, pushing us to overeat, incentivizing unhealthy food choices, and reinforcing addictive eating behaviors.”

“FTA: > Gender differences do exist in young drivers when it comes to safety, a study finds. Gender is often related to what type of severe or fatal crash a young male or young female driver will be involved in. Researchers hope that the findings contribute to an improved understanding of crashes as well as help develop educational materials targeted more toward young drivers and each gender.”

“Inadequate sleep is also associated with increased preference for sweets and high-fat foods, increased inflammation, high blood pressure, and cognitive problems (less alert and have difficulty concentrating, reasoning and solving problems).”