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Found 684 matches across the FoundMyFitness library.

684 results
33
Science Digest

Daily multivitamin supplementation boosts memory in older adults, particularly those with cardiovascular disease.

Jul 14, 2023

“Short-term memory – such as remembering a list of items or numbers shortly after hearing them – is particularly vulnerable as we age. But a new study shows that multivitamin/multimineral supplementation bolsters short-term memory in older adults, especially those with cardiovascular disease.”

34
Science Digest

A small randomized controlled trial shows curcumin improves memory in older people.

Jan 23, 2018

“A small randomized controlled trial shows that a bioavailable form of curcumin improves memory in older people with mild memory complaints. The curcumin group had a 28% improvement in their memory/attention abilities and fewer amyloid plaques and tau tangles in the brain via PET analysis while the placebo group showed no improvements.”

39
Topic
Topic

Vitamin D

Jul 11, 2026

“Participants with higher vitamin D concentrations had better word recall, working memory, episodic memory, and perceptual speed – the ability to compare similarities and differences quickly and accurately among sets of letters, numbers, objects, pictures, or patterns.”

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