What FoundMyFitness Has Covered
PremiumHormones act across immunity, growth, metabolism, reproduction, and aging, with effects that depend strongly on the hormone and physiological context. Sex hormones shape immune responses: women generally mount stronger vaccine responses than men, possibly because estrogen…
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Based on available source text from 9 of the first 10 results.
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How fasting affects women's hormones and stress hormones | Dr. Mark Mattson
“Dr. Mattson discusses the lack of evidence to suggest that intermittent fasting impairs fertility in women or otherwise disrupts hormone balance. While no studies have been done in humans, research in rats has found that intermittent fasting does not interfere with estrous cycling, but extreme caloric restriction halts the estrous cycle.”
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Growth hormone and collagen | Dr. Stuart Phillips
“However, in excess these hormones may be drivers of certain cancers. In this clip, Dr. Stuart Phillips discusses how growth hormone promotes collagen synthesis and how this might relate to muscle strength.”
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The effect of sex hormones on immune function
“Sex hormones mediate the body's immune response. For example, women mount stronger immune responses to vaccinations than men, possibly because estrogen enhances humoral immunity while testosterone is a suppressor.”
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Do hormonal responses to exercise predict gain? | Dr. Stuart Phillips
“Evidence suggests that normal diurnal variations in testosterone and growth hormone do not play a significant role in muscle protein synthesis. A meta-analysis showed that men and women achieved similar increases in muscle with resistance training, despite men having higher testosterone levels.”
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Growth hormone defect protects against cancer, diabetes, and cognitive decline | Valter Longo
“IGF-1 participates in a complex pathway known as the growth hormone/IGF-1 axis, where it exerts its role to accelerate aging. In this clip, Dr. Valter Longo explains how certain macronutrients influence the insulin/IGF-1/growth hormone axis to modulate aging in many cell types.”
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Growth hormone defect protects against cancer, diabetes, and cognitive decline | Valter Longo
“IGF-1 participates in a complex pathway known as the growth hormone/IGF-1 axis, where it exerts its role to accelerate aging. In this clip, Dr. Valter Longo explains how certain macronutrients influence the insulin/IGF-1/growth hormone axis to modulate aging in many cell types.”
Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones, & More
Science on refined sugar: mortality, aging, brain function, memory, neuroinflammation, cancer, sex hormones, addiction & more.
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Q&A #61: How Can You Lower A1C—and When Should You Start Hormone Replacement Therapy?
Dr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy.
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Growth hormone defect protects against cancer, diabetes, & cognitive decline | Valter Longo
“Insulin-like growth factor-1, or IGF-1, is a hormone that plays key roles in growth and is the key mediator of growth hormone activity. It is produced primarily in the liver, and its synthesis and release are promoted by dietary intake of protein, especially those containing the amino acids methionine and cysteine.”
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