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Found 671 matches across the FoundMyFitness library.

671 results
421
Science Digest

Added sugars decrease metabolic health, survival, competitive ability, and reproduction in mice at human-relevant doses.

Jul 27, 2026

“The mechanisms by which added sugars lead to metabolic diseases such as obesity, type 2 diabetes, cardiovascular disease, and fatty liver disease have been explored in research using mouse models; however, the dose of sugar used in these animal studies is usually much larger than what is normally consumed by people.”

427
Science Digest

Losing visceral fat is linked to slower brain shrinkage and better cognition over time.

Apr 3, 2026

“A growing body of research suggests that obesity may be associated with accelerated brain aging, but where fat is stored may be even more important than how much you have. To explore this, researchers followed people for several years to see whether reducing visceral fat, the deep abdominal fat around organs, was tied to better brain health later in life.”

Results 421–430 of 671