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Search results for metabolism

Found 1,303 matches across the FoundMyFitness library.

1,303 results
462
Episode

Salmon Roe Stacks Recipe

Aug 31, 2018

“In human studies, astaxanthin reduces biomarkers of oxidative stress. Relevant studies Marine Omega-3 Phospholipids: Metabolism and Biological Activities. Mfsd2a is a transporter for the essential omega-3 fatty acid docosahexaenoic acid.”

464
Science Digest

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes

May 11, 2018

“All eating was supervised and approached metabolic ward rigor. The improvements in metabolism were independent of weight loss and the reduction in blood pressure was so significant that it was comparable to the standard of care blood pressure medication (ACE inhibitors).”

466
Science Digest

Drop set training, a resistance method involving exercising to muscle failure at decreasing weights, promotes muscle growth as effectively as traditional workouts but in less time.

Jun 28, 2024

“A recent review and meta-analysis found that drop sets promote muscle hypertrophy as effectively as traditional training but require less time commitment. Researchers analyzed the findings of six studies investigating the effects of drop-set training on muscle hypertrophy.”

468
Science Digest

Adolescent rats consuming 35 to 40% of their diet as sugar experience memory decline, likely as a function of neuroinflammation. US teens get ~17%.

May 10, 2016

“"The brain is especially vulnerable to dietary influences during critical periods of development, like adolescence," remarked a corresponding author of the study. "Consuming a diet high in added sugars not only can lead to weight gain and metabolic disturbances, but can also negatively impact our neural functioning and cognitive ability."”

Results 461–470 of 1,303