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Found 590 matches across the FoundMyFitness library.

590 results
65
Episode

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

May 12, 2020

“##Vitamin C as lung defense The innate immune system of the lungs is an integral component of the body's defense system, protecting the body against exposure to inhaled oxidants and pathogens. Vitamin C participates in this protective role by boosting immune cell function and reducing oxidative stress.”

66
Aliquot Premium

Aliquot #4: Exercise, Inflammation and Depression

Sep 20, 2020

“Acute activation of the immune system (from exercise or sauna use for example) can temporarily reduce inflammation and the depression that can come with it. The segments brought to you by this episode of The Aliquot feature professor of psychiatry Dr. Charles Raison.”

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