A meta-analysis of more than 884 studies (RCTs) finds omega-3, folic acid and CoQ10 among the micronutrients that reduce cardiovascular risk. (2022)
“Omega-3 fatty acids, folic acid, and CoQ10 reduce the risk of cardiovascular disease. Some nutritional components benefit cardiovascular health, but others have no effect on cardiovascular health or may even harm it, according to a recent study.”