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FoundMyFitness library

Related Episodes for DEBUNKED: 2/3rds of Cancer "Just Bad Luck"

Ranked by shared topics, with one result from each original episode.

1
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How Daily Habits Shape Cancer Risk

May 23, 2025

“In this clip from Q&A #70, Dr. Rhonda Patrick organizes cancer prevention around the largest modifiable foundations: avoid tobacco, maintain a healthy body composition, and stay physically active.”

cancer exercise diet obesity
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2
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How Cancer Risk and Screening Shape Early Detection

Jan 10, 2024

“In this FoundMyFitness interview clip, Dr. Peter Attia explains that early detection can reduce the burden of disease available to mutate and evade treatment, but screening carries financial, procedural, and false-positive harms.”

cancer diagnostics obesity metabolism
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3
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Do Antioxidants Cause Cancer?

Aug 5, 2014

“Moreover, taking mega doses (i.e. 400 IU/day) of alpha tocopherol has the unintended side-effect of actually depleting tissue levels of another important form of vitamin E that plays an anti-inflammatory role, known as gamma tocopherol.”

cancer rhonda selenium antioxidant
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4
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How Exercise Can Support Cancer Treatment

Mar 5, 2025

“Patients assigned to supervised exercise during neoadjuvant chemoradiation, followed by continued activity before surgery, were more likely to achieve a complete or near-complete pathological response than those receiving usual care.”

cancer exercise immune system metabolism
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5
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Growth hormone defect protects against cancer, diabetes, and cognitive decline | Valter Longo

Apr 9, 2022

“IGF-1 participates in a complex pathway known as the growth hormone/IGF-1 axis, where it exerts its role to accelerate aging. In this clip, Dr. Valter Longo explains how certain macronutrients influence the insulin/IGF-1/growth hormone axis to modulate aging in many cell types.”

cancer aging fasting
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6
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How Exercise Supports Cancer Prevention and Recovery

Oct 22, 2025

“A large dose-response meta-analysis of prospective studies found that greater non-occupational physical activity was associated with lower risks of total cancer and several site-specific cancers, with meaningful benefits appearing below current guideline levels.”

exercise cancer metabolism inflammation
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7
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How Immunotherapy and AI May Personalize Cancer Treatment

Jul 23, 2026

“Osimertinib, for example, improved five-year survival among patients with resected EGFR-mutated lung cancer, while CAR-T therapy has produced durable remissions in some children and young adults with relapsed or refractory B-cell acute lymphoblastic leukemia.”

technology cancer genetic engineering immune system
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8
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Does increasing IGF-1 lead to cancer? | Rich Roll

Apr 2, 2022

“Insulin-like growth factor 1 (IGF-1) plays a role during childhood for growth and continues later in life to have anabolic and neurotrophic effects. IGF-1 is also implicated in contributing to aging and enhancing the growth of cancer after it has been initiated.”

cancer aging insulin protein
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9
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Insulin, carbohydrates and the IGF-1 pathway’s role in cancer and aging | Peter Attia

Feb 11, 2020

“A healthy immune system allows the body to fight bacterial and viral infections, as well as aberrant cells, which, left unchecked can progress to cancer. Insulin-like growth factor 1 (IGF-1) has some beneficial functions but is also known to promote the growth of existing cancer cells.”

cancer diet aging inflammation
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10
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Metformin and reductions in cancer death | Rhonda Patrick

Aug 12, 2020

“Whether metformin reduces the risk of cancer in healthy people remains to be seen. In this clip, Dr. Rhonda Patrick describes the relationship between metformin and cancer incidence and the relevance for those with type 2 diabetes.”

cancer metabolism diabetes metformin
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