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FoundMyFitness library

Related Episodes for Compressing the morbidity window - maximum longevity vs. healthspan | Elissa Epel

Ranked by shared topics, with one result from each original episode.

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Accelerating Alzheimer's detection with biomarkers | Axel Montagne, Ph.D.

Mar 25, 2023

“Early biomarkers of vascular dysfunction, such as soluble platelet-derived growth factor receptor-beta (sPDGFR-β), can help identify individuals at risk for developing Alzheimer's disease. These biomarkers are being validated on high-throughput platforms for large-scale testing.”

brain alzheimer's aging
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Anti-cancer effects of ketones | Dominic D'Agostino

May 26, 2020

“Researchers in Dr. D'Agostino's laboratory observed a decreased tumor burden and enhanced survival in animals that were provided a ketone supplement, even if they were fed a high-carbohydrate diet.”

ketosis cancer
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Anti-catabolic effects of heat | Dr. Stuart Phillips

Jul 10, 2022

“The mechanisms that drive the effects of sauna bathing include activation of heat shock proteins and pro- and anti-inflammatory cytokines; decreased blood pressure and arterial stiffness; and multiple improvements in cardiovascular function.”

muscle exercise aging heat stress
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APOE 3/4 and APOB and their influence on Alzheimer’s and cardiovascular disease | Peter Attia

Feb 11, 2020

“Approximately 25 percent of people living in the United States carry a genetic variant of this lipoprotein called APOE4, which is associated with higher circulating levels of LDL cholesterol and an increased risk for Alzheimer's disease.”

alzheimer's brain aging cardiovascular
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Are statins over-prescribed? | Ronald Krauss

Apr 3, 2022

“Dr. Krauss explains how some people might be inappropriately prescribed statins while other people should be taking statins. In addition, his current research is investigating whether statins can increase the risk of diabetes, especially for women.”

cholesterol diet heart disease diabetes
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Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

Aug 13, 2015

“Dr. Aubrey de Grey is a biomedical gerontologist and the founder of the SENS Research Foundation which aims to find technologies that can repair the various types of damage that occur during the aging process. Learn more about Dr. Aubrey De Grey SENS Research Foundation.”

aging obesity dna damage stem cells
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Autophagy and cancer: a crucial role in immunosurveillance and chemotherapeutic treatment

Jul 15, 2019

“Activation of this important system of immunosurveillance is a predictor of the long-term efficacy of chemotherapy and may help to explain the complex relationship of autophagy with cancer, wherein the initial suppression of autophagy may help prevent attracting undue attention from the immune system, but may later facilitate ongoing transformation.”

autophagy cancer immune system
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B-Hydroxybutyrate protects against oxidative stress as a nutrient and as a transcription regulator | Eric Verdin

Jul 15, 2019

“Researchers have determined that beta-hydroxybutyrate is an endogenous regulator of HDACs and is able to regulate age-related genes such as FOXO3. In this clip, Dr. Eric Verdin discusses the role of beta-hydroxybutyrate in protecting against oxidative stress, both as a nutrient, but also as a transcription regulator.”

aging ketosis fasting
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How Exercise Prevents & Reverses Heart Aging | Dr. Benjamin Levine

May 29, 2024

“Premenopausal females have much lower rates of cardiovascular disease than similarly aged males because of the protective effects of estrogen, but after menopause, there's not much of a difference, and cardiometabolic risk factors actually worsen in females during the menopause transition, indicating this may be a crucial time for exercise intervention to protect the cardiovascular system.”

exercise aging cardiovascular
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Discussions on fasting, beta hydroxybutyrate & the fasting mimicking diet | Dr. Darya & Kevin Rose

Apr 2, 2022

“In this video, Dr. Darya & Kevin Rose talk about beta-hydroxybutyrate, an endogenous ketone body that increases in concentration during times of fasting or carbohydrate restriction. Beta-hydroxybutyrate also increases during a fasting-mimicking diet, which is a time of temporary period of calorie and protein restriction that generates many of the same biochemical effects of prolonged fasting.”

fasting diet aging
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