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Q&A #34: Is Dark Chocolate Heart-Healthy—and What Does High Lp(a) Mean for Heart Risk?

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Q&A #35: Time-Restricted Eating and Muscle Loss—Plus Pregnancy Nutrition

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Q&A #36: How Much Protein After 50?—Sources, Timing, & Leucine

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Q&A #38: Protein for Muscle and Longevity—Plant Sources, mTOR, & Cancer

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Q&A #4: Fasting, Autophagy, & Fat Loss—Plus the Carnivore Diet

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Q&A #40: Rapamycin for Longevity—Plus How to Maintain Bone Density With Age

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #41: APOE4 Lifestyle Strategies—Plus Collagen for Skin Aging

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