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Found 658 matches across the FoundMyFitness library.

658 results
152
Science Digest

Twenty minutes of walking at a brisk pace improved reading comprehension, cognitive control, attention, & working memory processes of preadolescents.

Jul 27, 2026

“After their heart rate returned to nearly pre-exercise levels, the children completed cognitive control assessments and standardized tests in reading, spelling, and math. They completed similar assessments and tests on a different day but without having exercised beforehand.”

154
Science Digest

Brief movement breaks during sitting improve blood sugar control after a meal in adults with obesity.

Dec 12, 2025

“Researchers have proposed very short activity breaks as a simple way to interrupt this sedentary time and improve health in a meaningful way. A new systematic review pooled randomized trials to test whether these brief movements improve blood glucose and insulin responses after a meal in adults with obesity.”

160
Science Digest

Testosterone therapy without clear evidence of symptomatic deficiency may be linked to higher long-term cardiovascular risk.

Jul 24, 2026

“Researchers used electronic health records from 358,957 men aged 30 to 75 who had started testosterone therapy. Available diagnoses and testosterone test results were used as evidence of hypogonadism, the clinical condition of testosterone deficiency with compatible symptoms or signs.”

Results 151–160 of 658