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Search results for heart disease

Found 723 matches across the FoundMyFitness library.

723 results
172
Science Digest

Fish oil can reduce the oxidative damage caused by air pollution in the brain, lungs, heart, & testicles by 30-50%.

Mar 4, 2017

“A pilot trial in humans given 3 g/day of either fish oil or olive oil for 4 weeks showed that fish oil protected against the adverse cardiac and lipid effects associated with air pollution exposure. Air pollution has been linked to a 22% increased risk of dying from all cancers, increased Alzheimer's disease, heart disease, and lung disease.”

173
Episode

Joe Rogan Experience #1054 - Dr. Rhonda Patrick

Dec 21, 2017

“01:45:05 - People with the highest refined sugar intake had a 4-fold increase risk in heart attacks compared to those with lowest intake. Study. 02:00:15 - Supplementation with 20 mg of PQQ - pyrroloquinoline quinone - improves cognitive function, decreases inflammatory biomarkers, and increases markers of mitochondrial function.”

174
Science Digest

'Weekend warrior' exercise pattern may be surprisingly effective: Condensing weekly exercise into one or two days offers benefits highly similar to spreading it out, as long as total active minutes are similar.

Dec 1, 2023

“They found that both activity patterns – weekend warrior vs. regular – had comparable effects on cardiovascular disease risk, reducing the risk of atrial fibrillation (22 percent vs. 19 percent), heart attack (27 percent vs. 35 percent), heart failure (38 percent vs. 36 percent), and stroke (21 percent vs. 17 percent).”

175
Science Digest

People who experience a greater diversity of positive emotions day-to-day are more likely to have lower levels of systemic inflammation.

Jun 27, 2017

“FTA: > People who experience not just positive emotions but a diversity of positive emotions appear to have lower levels of systemic inflammation, which may reduce their risk for chronic diseases such as diabetes and heart disease, according to research published by the American Psychological Association.”

179
Science Digest

Unhealthy dietary patterns nearly double the prevalence of high-risk plaque in coronary arteries, potentially increasing heart attack risk.

Jul 11, 2025

“Diet plays a critical role in cardiovascular health, influencing disease risk and the biological processes underlying plaque formation in the arteries. However, emerging evidence suggests that not all plaque is equal, with some types more prone to rupture and trigger heart attacks.”

180
Science Digest

Women with the highest levels of the inflammatory marker hs-CRP were 70% more likely to experience a cardiovascular event than those with the lowest levels.

Sep 6, 2024

“These findings suggest that long-term cardiovascular risk prediction in women can be improved by measuring these biomarkers early in life. This proactive approach could lead to earlier interventions, potentially reducing heart disease risk over several decades.”

Results 171–180 of 723