Search results for diet

“> The team introduced BHB to mouse models of inflammatory diseases caused by NLP3. They found that this reduced inflammation, and that inflammation was also reduced when the mice were given a ketogenic diet, which elevates the levels of BHB in the bloodstream.”

“A high proportion of Prevotella bacteria in relation to Bacteroides bacteria was associated with more weight loss on a diet high in fruit, vegetables, fiber and whole grains. People with a high proportion of Bacteroides in relation to Prevotella bacteria did not seem to have a weight loss benefit when changing to this type of diet.”

“It is unclear how long this microbiome shift can be sustained since this study only lasted two weeks. While the findings of this study are interesting, the results need to be replicated in larger studies that investigate the effects of a low-carb diet for a longer period.”

“These findings indicate that consuming enough copper through diet may help maintain brain health in older adults, particularly those at greater risk of cognitive decline. Many other nutrients support brain health, including omega-3 fatty acids.”

“A 2-year randomized controlled trial in over 2,500 aging adults improved cognition via a multidomain lifestyle intervention including diet, exercise, cognitive training, and vascular risk monitoring.”

“FTA: > New research suggests that signs of brain aging can be postponed in mice if placed on a high-fat diet. In the long term, this opens the possibility of treatment of children suffering from premature aging and patients with Alzheimer's and Parkinson's disease.”

“The results indicated that women who ate high glycemic index diets were more likely to develop insomnia. These findings suggest that dietary modification to reduce the intake of high glycemic foods may reduce the risk of developing insomnia in postmenopausal women.”

“A growing body of evidence indicates that eating a fiber-rich diet decreases the risks of many chronic diseases, such as coronary heart disease, stroke, hypertension, diabetes, and some types of cancer, including breast cancer and colon cancer.”

“He also talks a great deal about the fasting mimicking diet and how it may affect disease risk and treatment. It is a really great podcast and I recommend to listen to it (or watch it).”

“The study involved 117 adults with either prediabetes or type 2 diabetes and a body mass index (BMI) over 27.5—considered overweight or obese. Participants consumed an animal- or plant-based high-protein diet that provided 35% of their total calories for six months.”