Search results for meditation

“The American Academy of Pediatrics recommends avoiding screen time exposure for children under the age of 18 months and limiting screen time to one hour per day for children between the ages and two and five years.”

“A second group of researchers from the National Biodefense Institute conducted an experimental study in which they measured the [90 percent sterilization time] of the SARS-CoV-2 virus (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7313905/) suspended in simulated saliva or laboratory media and dried on stainless steel using artificial UVB light.”

“Findings presented last month at the Radiological Society of North America's annual meeting demonstrate that oral contraceptive use is associated with smaller hypothalamus volume. The hypothalamus is a region of the forebrain located below the thalamus.”

“Researchers reviewed data from 685 human clinical trials involving nearly 26,300 participants, analyzed over 28 million adverse event reports from international safety databases, and reviewed social media posts about creatine.”

“At the 12-month follow-up, 80 percent of the men displayed no evidence of clinically significant cancer; 65 percent of the men had no evidence of cancer in biopsied tissue; and 96 percent of the men had significantly reduced prostate-specific antigen levels, a biomarker for prostate cancer.”

“To address this problem, this study involved 11 pairs of monozygotic (identical) twins whose self-reported sleep patterns differed by at least 60 minutes per night. The authors of the study monitored the participants' sleep and analyzed their gene expression profiles.”

“A recent study found that older women who consumed the most vitamin K1—approximately 120 micrograms daily—had a 29% lower risk of atherosclerotic disease-related events and a 43% lower risk of dying from these conditions compared to women who consumed the least.”

“In the second part, half of the participants were asked to write about a time they visited a museum (a neutral exposure), while the other half were asked to write about an event that made them angry (an anger exposure).”

“When the authors of the study looked at specific causes of death, they found that those who ate five servings of fruits and vegetables per day were 12 percent less likely to die from cardiovascular diseases such as heart disease and stroke; 10 percent less likely to die from cancer; and 35 percent less likely to die from respiratory illness, even after ruling out other risk factors.”

“On mental health scales, heavier use tracked with small but consistent signs of worse well-being (especially more anxiety and stress), and with weaker links to depression, loneliness, negative mood, and poorer sleep, while self-esteem and body image scores showed no clear pattern.”