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Found 558 matches across the FoundMyFitness library.
“The answer might be someone that can complete the EPIC5, like Rich. In other words, completing, 5 days in a row, an iron distance triathlon: a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride followed by a 26.2-mile (42.2 km) marathon.”
“This affects some of the misleading presentation of research. 01:43:04 - Joe brings up highly publicized and contentious "Enough is Enough" editorial which was covered at length in podcast #459. 01:46:28 - Begin discussion of Vitamin E prostate cancer study (the SELECT trial).”
Episode
“This episode is a round 2 podcast. Click here to see the first episode recorded with Dr. Valter Longo. Valter Longo, PhD, is a biochemist and professor of gerontology and biological sciences at the University of Southern California (USC).”
“So, while animal studies are a vital foundation for human research, they should not be the basis for individual health recommendations. To hear Dr. Rhonda Patrick review the evidence on saturated fat and heart disease, listen to this episode of the FoundMyFitness podcast.”
“00:20:04 - Cold-water immersion after sauna and a few cautionary words for extreme contrast therapy in people with a pre-existing heart condition that is currently unstable. You can find Dr. Laukkanen on Twitter to let him know you loved the podcast by clicking here.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Episode
“Also discussed in this podcast... 00:01:03 - Some of the cellular mechanisms that can be measured and looked at in the cell that affect how quickly the cells wear down compared to the pace of chronological time.”
Episode
“He works out from about 4:45 to 5:45 a.m. seven days a week. He attends mass daily. He delays caffeine for roughly two and a half to three hours after waking (a protocol supported by previous FoundMyFitness podcast guest, Dr. Andrew Huberman).”
Episode
“His lab also developed a technique for harvesting 5 to 7 times more hematopoietic stem cells from placenta than is currently retrieved from cord blood, a more standard, established source that is used worldwide for bone-marrow transplant.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 211–220 of 558
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