Search results for nutrition

“Rates were 81% higher with vitamin D deficiency and 91% higher with insufficiency than in the reference group. Excess abdominal fat can contribute to chronic low-grade inflammation throughout the body and may also trap vitamin D in fat tissue, reducing the amount available to other cells and tissues.”

“Considering the study design and outcome helps translate these findings into a broader discussion of nutrition and cardiovascular health. This clip is excerpted, with permission, from Dr. Rhonda Patrick’s presentation at Natural Products Expo West.”

“In a pooled analysis of 14 trials, supplementation averaging about two grams per day raised the mean Omega-3 Index from 4.9% to 8.1%, although individual responses varied with baseline status, dose, and formulation.”

“For omega-3s, salmon provides EPA and DHA in a whole-food matrix, but fish can also contain mercury and microplastics; well-characterized purified products may reduce exposure to some contaminants but are not nutritionally identical to fish.”

“Research has shown that lifestyle habits, such as exercise and nutrition, play a crucial role in the development of the disease. A new study has found that egg consumption was associated with a lower risk of type 2 diabetes as well as with lower blood glucose levels.”

“Findings from a recent study suggest that poor diet quality increases symptom severity in children with ADHD. Although the causes of ADHD are likely multifactorial, evidence suggests that nutrition may influence both the etiology and severity of the condition.”

“Drinking two to three cups per day is linked to roughly a 60% reduced risk of developing diabetes, a statistic that highlights coffee's robust metabolic benefits that arise from its ability to activate AMP-activated protein kinase (AMPK), a critical regulator of cellular energy metabolism.”

“This small trial included ~100 patients in the medical center's inpatient psychiatry unit and included a 60-minute structured exercise and nutrition education programs into their treatment plans.”

“Prenatal and early life nutrition are crucial to an infant's development and lifelong health. Nutritional deficits during these periods are intrinsically linked to impaired mental and physical growth.”

“The assessment revealed that a single serving of mushrooms added approximately 2 to 3 percent more fiber, 8 to 12 percent more potassium, 12 to 18 percent more riboflavin (a B vitamin), 11 to 26 percent more niacin (a B vitamin), 11 to 23 percent more selenium, and 16 to 26 percent more copper, depending upon the dietary pattern under comparison.”