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Found 503 matches across the FoundMyFitness library.

503 results
232
Science Digest

Exposure to influenza viruses during childhood may provide partial lifelong protection against distantly related influenza.

Feb 6, 2020

“However, newer antibody responses acquired later in life did not provide the same strength of protection as responses imprinted in childhood following the first exposure. The authors of the study postulated that the low mortality rates associated with some influenza subtypes may increase as cohorts of exposed people age.”

234
Science Digest

A nearly four-decade-long study reveals that maintaining and improving a few key habits from a young age dramatically lowers the risk of cardiovascular disease after age 45.

May 28, 2025

“Those in the top quartile of scores had up to 88% lower risk of cardiovascular disease and 71% lower risk of mortality than those in the lowest quartile. And those whose Life's Essential 8 score improved over the study period also experienced a reduced risk of developing cardiovascular disease in midlife.”

Results 231–240 of 503